Of the leading causes of death in the United States, many can be prevented and treated successfully if found early enough. The likelihood of contracting heart disease, diabetes, and other health issues can be directly impacted by the choices we make every day.
Let us introduce you to the healthy lifestyle habits that can positively affect your health and wellness for years to come. A good place to start is NUTRITION AND FOOD.
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Nutrition, Food & Recipes You are what you eat." It's an expression we've heard all of our lives. But is it really that simple? In a word, "yes." Our choice of foods has a major impact on our health and the health of our families. Did you know that there are such things as healthy snacks? There are, and you should know where to find them.
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